Gluten free does not mean you have to live on only processed (expensive) foods. In fact, if you are eating gluten free you can still get whole grains…
Latest Updates / milling / wheat
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Whole grain pancakes and waffles as easy as a box mix.
I hope you’ve had the chance to view our daughters’ video: Pancakes from Scratch. Below the video is the (whole) recipe and a little history behind this recipe…
milling
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13 Tips to save money in the kitchen
Thirteen (13) tips to save money in the kitchen. By Donna Miller In today’s economic climate so many people been impacted with a financial burden due to recession…
milling / wheat / Whole Grain / Whole Wheat Bread
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If I say “Whole Wheat Flour”, this is what I mean…
In videos, recipes and general conversation around my home, when we say the words, “whole wheat”, we only mean freshly milled whole wheat. When we say flour, we…
Blog / Cooking / millet / milling / Quick Ideas / Real Food on a Real Budget / Recipes / Whole Grain
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Gluten Free: Easy Millet & Veggie Salad
This Gluten Free: Easy Millet & Veggie Salad is a great summer treat. Commonly used in gluten free diets, I’ve found this grain is even more versatile when…
Latest Updates / milling
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Why Mill Whole Wheat and Grains at Home?
I am regularly asked: “Why should I mill whole wheat and grains at home“? It’s certainly an important question, and one that I asked myself when I first…
Blog / milling / New Release / Whole Grain
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Lower Gluten & Gluten-Free Grains.
Low gluten and gluten-free items can be very expensive to buy in the store. So if you want to know what you’re getting and if it ‘s right…
milling
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Want to win two great e-Books by Friday?
Okay, I say the description of ‘great’ …and then I feel like an egomaniac since they’re my books…but I have had a lot of folks say they really…
Encouragement in the Kitchen / milling
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Choosing, Using & Storing Healthy Oils
Last week I began my show on choosing, using and storing healthy oils only to discover 3 minutes before the show was to end that my microphone was…