Resources for whole wheat and grains, grain milling, training, and kitchen supplies
Oat groats are such extremely versatile little grains! They can be milled by a grain mill (when still a whole grain) in to oat flour. Although not ideal…
Oats are far more versatile than to simply be used for porridge or gruel. Whole Oats (usually Whole Rolled Oats) are a great source of protein, fiber, vitamins,…
Each month I send out a recipe to all of the newsletter subscribers…so if you got notice of this – you’re one of the subscribers! Yay you…
More people are beginning to experience the goodness of using whole grains. From the joy of smelling fresh baked breads in the kitchen, to the delicious taste of…
“Light bulb” moments and “happy accidents” are my favorite things. (: Let me share one with you… and it comes in the form of a recipe. One night…
If you have read many of my articles on whole wheat and grains or have listened to my weekly radio show, you know that I am a strong…
I am often asked the questions: “What’s the best mill for me?” and “How do I store grains?” These are great questions and the answers differ depending upon…
There is mounting and evidence of the health challenges associated with using refined white flour. It is staggering to the mind when you consider the overwhelming facts…
These Whole Wheat Zucchini Herb Rolls can be made Vegetarian or Vegan but don’t let that keep you from serving them with your most hearty (or meaty) meal! …
Do some of these convenience food mixes grace your shelves at home? [wpgfxm_bullets bullet=”green-arrow”] Quaker Instant Flavored Oatmeal. Eggo Frozen Waffles. Aunt Jemima’s Frozen Pancakes. Jiffy Muffin Mix.…
