Oats are far more versatile than to simply be used for porridge or gruel. Whole Oats (usually Whole Rolled Oats) are a great source of protein, fiber, vitamins,…
oats / Whole Grain
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Replace processed and pre-packaged food with whole grain!
Do some of these convenience food mixes grace your shelves at home? [wpgfxm_bullets bullet=”green-arrow”] Quaker Instant Flavored Oatmeal. Eggo Frozen Waffles. Aunt Jemima’s Frozen Pancakes. Jiffy Muffin Mix.…
oats / Recipes
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No-Bake Chocolate & Peanut Butter Oatmeal Cookies
No-Bake Chocolate & Peanut Butter Oatmeal Cookies Healthier ingredients for a very decadent dessert! Makes approx. 24 – 1/4 C cookies Ingredients: 1/4 C Organic Butter (salted)…
Blog / Cooking / oats / Real Food on a Real Budget / Whole Grain
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Whole Grain Tip: Using the versatile Oat
Oat groats are such extremely versatile little grains! They can be milled by a grain mill (when still a whole grain) in to oat flour. Although not ideal…