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oats / Whole Grain

Replace processed and pre-packaged food with whole grain!

Posted on: October 5, 2026October 5, 2026

Do some of these convenience food mixes grace your shelves at home? [wpgfxm_bullets bullet=”green-arrow”] Quaker Instant Flavored Oatmeal. Eggo Frozen Waffles. Aunt Jemima’s Frozen Pancakes. Jiffy Muffin Mix.…

Decoding the Produce Codes
milling

Decoding the Produce Codes

Posted on: October 5, 2026October 5, 2026

Consumers practically need a PHD to read the labels on boxed items, so buying whole foods is usually easier to decipher right?  Not always.  We practically need a…

Blog / Encouragement in the Kitchen / milling

A Renewed Old Skill: Home Canning

Posted on: October 5, 2026October 5, 2026

Home Canning has been around for far longer than our store-bought canned products of today.  It is an old skill that is making a come back during these…

Honey Coated Caramel Popcorn
Popcorn / Recipes / Videos

Honey Coated Caramel Popcorn

Posted on: October 5, 2026October 5, 2026

We LOVE Popcorn! We usually just pop it in some organic coconut oil and toss on a little sea salt. But…popcorn is far more versatile and not just for…

FOR A SELF-SUSTAINING LIFE

Recent Posts

  • Organizing Your Canned Goods
  • Whole Wheat Zucchini Herb Rolls
  • No yeast? No problem! Go Wild! Whole Wheat Bread with Wild Yeast!
  • Initial Product Review of the WonderMix Deluxe
  • Giveaway – TWO Bread-making E-books

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